Web EndMemo


Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 608.108 10737.241 7.054
Vitamin A (IU) mcg 2027.027 52714.285 68.235
Vitamin B-6 mcg 1.4 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 102.702 9913.043 92.857
Potassium (K) mg 197.297 16500 174.897
Manganese (Mn) mg 13.5 88.1 31.25
Sodium (Na) mg 297.297 38750 0.993
Calcium (Ca) mg 40.54 7369.565 3.513
Zinc (Zn) mg 4.108 90.809 0.551
Iron (Fe) mg 4.864 97.692 1.142
Magnesium (Mg) mg 27.027 532.627 20
Copper (Cu) mg 0.099 14.588 0.086
Energy (Calories) KCal 367.567 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 4.405 61.305 4.692
Total Dietary Fiber g 2.162 51.173 1.088
Carbon Hydrote g 72.891 100 16
Fat g 7.513 100 3.268
Total Saturated fatty acids g 1.5 51.366 0.809
Total polyunsaturated fatty acids g 0.9 65.698 0.51
Pantothenic acid g 0 35.5 0.273
Total monounsaturated fatty acids g 5 74.647 0.949
Moisture (water) g 14.513 99.901 59.889
Dietary Folate Equivalents ug 108.108 2690 19.78
Niacin mg 13.5 88.1 0.993
Thiamin mg 1 9.02 0.073
Riboflavin mg 1.099 8.06 0.126





See Also: